Lifestyle

Are You Losing Hair Because of Poor Diet?

One of the common problems that every single person is experiencing is hair fall. It doesn’t matter if you are young or old and have good or poor health; hair loss can happen to anyone. Hair experts get several queries about hair loss due to an unbalanced diet. Are you losing Hair because of a poor diet? If yes, then you must consult your doctor right away. The best way to get rid of this problem is to know about the cause and get a suitable treatment.

In this post, we are going to discuss about different causes of hair fall and what you should do during this situation. So, take a moment and read the following details.

Link Between Diet And Hair Loss:

Extreme dieting and overeating both result in vitamin and mineral deficits or excesses that are harmful to the health of the hair. You may never know what thing is affecting the health of your hair, but it is a true fact.

Yes, a poor or rich diet, including vitamins, protein, or calories, can affect the hair growth. If you don’t take a proper diet and if it gets imbalanced, then you may experience hair loss. On the other side, taking many things at once can also lead to unwanted hair fall.

So, it would be best if you take a suitable level of diet and make yourself healthy and strong. For this concern, you can consult experienced doctors who can prescribe to you in detail.

Causes Of Hair Fall:

According to the report, several causes can lead you to hair loss. Different people have different causes, and they show different signs and symptoms. There are some major and common causes mentioned below

  • Poor diet.
  • Genetics.
  • Imbalance hormones.
  • Chemotherapy.
  • Depression or stress.
  • Hypothyroidism.
  • Tension on the hair.
  • Due to pregnancy.
  • Trauma or injury.
  • Infection.

So, these are common causes of hair fall, you may have one of them, and it is necessary to get a proper treatment whenever you experience unwanted hair loss.

What To Do When Your Hair Fall?

There are several ways to stop hair fall, but first, you have to consult with a hair specialist who will examine your condition and let you know about hair loss treatment. Anyhow, some common and best treatments for hair fall are mentioned below.

Counselling Session:

As mentioned above, there are some kinds of people who have mental health issues like depression, stress, or tension. Such a condition can lead a person to hair loss, and it is only coped with by treating mental health. So, if the cause is depression, tension, or stress, then it would be best if you attend a counseling session with the best phycologist.

Medications:

The first step to treat hair fall is recommending medication like intake capsules or some external use products. Hair treatments always start with the mild procedures, and you have to take these medications for a specific time range. So, if your case is soft hair fall, then you should start to stop them with medication.

Injectable Therapy:

One of the best and most effective injectable therapy that can improve hair texture and volume and stop mild hair fall is known as PRP therapy. The best fact about this treatment is that the plasma will be used by your own blood, and it doesn’t have major side effects compared to other injectable treatments. In addition, the procedure will take only several minutes, and results will be seen after 3 to 4 sessions.

Hair Transplanting Surgery:

Last and the best option to treat baldness and extreme hair fall is to get hair transplant surgery. It is a surgical procedure that is recommended when no choice is left. After the transplantation of hair, you will get long-lasting and full coverage of hair, and there will be no need to get more treatments in the future. It only takes a few months to heal and grow and provide you with long-lasting results.

Do You Want To Know More?

Therefore, these are the major causes and effective treatments that can fix hair loss problems. If you want to consult experts from a reputable clinic, then you can consult Royal Cosmetic Surgery Clinic Islamabad. They will deeply examine your hair fall condition and treat your problem with effective treatments.

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